A Monday morning highlight to start off the week, our Chair-based Exercise sessions are a yoga-based activity set to music.
The class is run by an experienced Yoga instructor – Emma Burtles – providing a gently stimulating exercise session to help keep body and mind active with all the associated physical and social benefits.
Attended by a friendly group of mainly senior citizens – men & women – all ages are welcome. We try to make transport available to help make sure everyone who needs a lift is able to attend through our local community volunteer network.
HELD EVERY MONDAY FROM 11:15AM – 12:00 ON THE CINEMA’S MEZZANINE LEVEL WHICH IS FULLY ACCESSIBLE
- Monday, 13th Dec
- Monday, 20th Dec
- Monday, 27th Dec
- Monday, 3rd Jan
- Monday, 10th Jan
- Monday, 17th Jan
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